The Durable Fatherhood 7-Day Challenge
Master the simple daily rhythm that quietly transforms everything else.
THIS NEEDS TO CHANGE.
Most men I talk to are running hard, but running on empty.
They wake up already behind, check their phones before they’ve even prayed, and fall asleep scrolling through the wreckage of another restless day.
They’re good men. Faithful husbands. Hard workers. But somewhere along the way, they’ve lost their center.
They live reactive instead of rooted.
Distracted instead of directed.
Tired instead of alive.
If that’s you, you’re not condemned, but you do need to wake up.
Because the life you’re living right now, the one that constantly feels rushed, anxious, and half-present… is not the life God designed you for.
You don’t need another productivity hack or another promise to “try harder.” You need rhythm.
And it starts here.
YOU’VE BEEN DOING IT WRONG.
Most men fail because they build routines that depend on perfect conditions—when the kids behave, when work isn’t too crazy, when they feel “motivated.”
That’s not durability. That’s delusion.
If your habits can’t survive your worst day, they’re not habits—they’re hobbies.
This challenge is different. It’s not built for your highlight reel. It’s built for the trenches.
For the mornings when you wake up tired.
For the evenings when your mind won’t stop spinning.
For the real life that doesn’t slow down when you decide to “get your act together.”
A Simpler Way.
The Durable Fatherhood 7-Day Challenge is a guided reset for your mornings and evenings.
It’s the foundation of everything I teach inside the Built for Life™ framework.
Each day, you’ll take one small action that reclaims your attention, rebuilds your energy, and reorients your heart toward God’s presence.
No fluff. No guilt. No 4 a.m. alarms or 90-minute routines.
Each day takes less than 5 minutes.
You can do it anywhere—before your kids wake up, in a hotel room, even sitting in your car before work.
It’s simple. It’s sustainable. And it works.
BECOME A MORE DURABLE FATHER
7 Days. LESS THAN 15 Minutes a Day.
Straightforward. Practical. Spiritual.