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The fitness world has many different opinions that can be confusing. Learn and put into action the most impactful 20% of fitness knowledge. Greatest return for your time. We know it's valuable
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Use a proprietary approach to simple and lasting habit development and we provide you with workouts and nutrition that provide more impact with less far less effort and fuss
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Aligned mastermind-like community of like-minded business leaders who are dads. We find high-level dads who value their faith and family and are also pursuing better health
We all want to win at work, at home, and in our health.
Physical Health
Get lean, strong, and healthy. For life.
Spiritual Depth
Grow your relationship with God in new ways.
Confidence
Develop new levels of discipline and knowledge.
Performance
Show up as your best for your family and business.
Energy
Gain seemingly endless energy.
Mental Clarity
Enhance your focus and decision-making
Here's the process ↓
I get to know you. You get to know me. I don't outsource my coaching or discovery calls.
I'm 💯 focused on you winning.
I'll help you solve anything that's top of mind, walk through the program details and my process and if we decide it's a mutual fit, then we can talk about what's next.
If it's not a good fit for you, I'll let you know. No high-pressure sales or sleazy experience.
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The next step is to set some clear 🎯's and get oriented to the pathway.
Together we will set goals, expectations of me, and timelines.
We set you up to streamline content, the habit development steps, workouts, and nutrition through our state-of-the-art mobile app.
This call is about ensuring you have everything you need to win.
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The plays are simple, powerful, easy to fit into your life.
They set you up to sustain your habits and results for life.This is unlike any other program in the world.
Those habits will transform your body, mind, and faith, and support your family and business in ways you never imagined.
Revenue, health, and family - up and to the right.
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Men
I've helped 100+ CEOs, business owners, executives, and leaders
Tony K.
Consultant / Solutions Architect
Tyler C.
CEO / Founder
Nathan S.
Owner / Co-Founder
Caleb S.
Sr. Lead @ Chick-Fil-A
Chris V.
Owner / President
Jonathan G.
National Manager
Tyler a busy business leader and the father of 6 kids, originally went to school for exercise science and has a 4-year degree in it. He had gotten increasingly unhealthy since college and realized knowledge alone wasn't enough.
→ Tyler had arguably all the knowledge. But what he needed was to sort and filter through what the top 20% of actionable information is.
→ Through the content, he identified key actions for long-term health and acceleration of results, avoiding the confusion of conflicting online fitness and nutrition advice.
→ Tyler described his experience with this as "Coaching turned decades into days." He shared that what would have been decades of frustration and failure was overcome in a very short period with the right guidance.
→ Like most have experienced, Tyler found himself in the past taking on too much when trying to get healthy and realized the approach was unsustainable.
→ We trimmed down what was expected of him so he could build a habit foundation before adding more to his busy plate. Then he scaled and advanced his routine from there.
→ Tyler developed habits he's always wanted to have and finally did away with the start again, stop again.
↑Tyler lost 22 lbs in the first 10 weeks!
→ By providing some key relationships and connections, we were able to even further anchor the program's components into Tyler's life. Men often thrive on mutual effort, direction, and accountability.
→ Check out Tyler's own testimonial here below:
These aren't always dealbreakers, but I tend to work best with Christian men who:
If you're ready to invest into your body, mind, faith, and legacy, let's talk 👇
Explore the program with a short discovery call. In less than 30-seconds you can set a time to connect, right from your phone.